lundi 14 septembre 2015
I have already told you about my smoothly-running method to stay consistent in blogging. On weekdays mulling over an idea while walking the dogs ( which means a fait bit of time as Canaille and Ulysse are warring brothers and can't even do their business together !).Then,on Sundays, collecting my thoughts to try to build a well-crafted story.
Till last week things were going like clockwork, but I had not reckoned with my " Tour de France winner training "...
Jeez ! First, I didn't know that pedalling could be so grueling, secondly if I had not skipped anatomy classes at grammar-school,I would have gained a better understanding of how muscles and bones work together.
After my fourth day ride, I felt a kind of muscles soreness, but no pain, no gain !
On the fifth day I found it difficult to stay on track, but, anyway, I leaped out of bed and jumped on my beloved bike.
Well, on the sixth day I was sore all over and barely able to move. Delayed Onset Muscles Soreness, better known as DOMS, was Mr Google's diagnostic.It's an acronym that fitness buffs are said to wear with pride !
Rather foolish pride, isn't it ? Or, maybe, I am not really a gym buff.
I was so washed-out and listless that I even had to resign in disgrace from my duties :
My hubby was promoted dog-walker.
Mr Picard managed our meals ( better than I do, actually).
The feather-duster dismissed the hoover.
Last but not least, I had to shelve my computer ! Poor me, even typing really was agony ! It was as if someone had stabbed my shoulder blades with a hot knife and then just left the knife in there !
Had I gone overboard too quickly ?
Yet, the reviews on my new hobby horse sait it provided workouts easier on one's joints than running on a treadmill. But easier doesn't mean easy, and of course, doesn't mean as easy as ABC, either.
They also said it toned legs, hips and glutes. Well, I must be the exception that proves the rule..
My legs are like cotton wool and I can't sway my hips anymore. As for my glutes, they demand thick-padded seats !!
First, I thought I should kick back, but no snap decision : Rome was not built in a day, so I will pull my socks, keep pedalling, turn a corner to cross the line.
Sooner or later, the yellow jersey will be mine !!
Don't chuckle to yourself and in the meantime no blabbing, please !